All posts tagged "Mediterranean Diet"
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1.4KHealth NewsExperts Rank The Best Diets For 2018
A team of experts convened by U.S. News & World Report has ranked the trendiest diets of 2018, and placed the Mediterranean...
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1.0KHealth NewsA Mostly Vegetarian Diet May Help Treat Acid Reflux, Study Says
A vegetarian diet – or at least one that mostly consists of vegetables – may help provide relief to people with acid...
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1.3KHealth NewsNew Study Might Explain Why Olive Oil Is Good For The Health
Studies have shown that a traditional Mediterranean diet with olive oil can be associated with lower heart disease risks. A Spanish study...
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1.6KHealth NewsFor Women, Stress Cancels Out Healthy Breakfasts
Stress can thwart a woman’s best intentions, especially when it comes to her diet, new research suggests. Even when women started the...
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1.8KHealth NewsPasta Will Not Make You Gain Weight, Study Shows
A new study shows that pasta won’t help you gain weight and can even reduce the chances of obesity. The research was...
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2.4KHealth NewsHealthy Fats In Mediterranean Diet Helps In Weight Loss
A Mediterranean diet, which includes healthy fats such as nuts and olive oil, isn’t likely to cause any weight gain, a new...
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2.4KHealth NewsHigh Cholesterol Eggs May Not Cause Heart Disease After All
We all know that cholesterol is bad and can cause heart disease, and in recent years eggs have looked like prime culprits...
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2.2KNutrition NewsMediterranean Diet Improves Brain Function And Could Prevent Dementia, Study Suggests
Adding a handful of nuts and extra virgin olive oil to your Mediterranean diet may improve brain function and counteract the effects...
