Binge-watching makes it difficult to fall asleep, leading to insomnia, fatigue and poor sleep quality, researchers say. These results are not surprising,...
Some women find it harder to sleep compared to others, and a new study may have the answers as to why. The...
Scientists from Stanford University have identified a brain circuit that plays a major role in the sleep-wake cycle of humans. This circuit...
Americans aren’t getting enough sleep, says a recent CNN report. That’s the clear conclusion drawn by a new survey into the nation’s...
While single parents in general are more likely than other Americans to be well rested, it’s the single mothers out there that...
Johns Hopkins Medicine researchers identified a correlation between bad moods and interrupted sleep, finding that people who napped for a short period of...
It has long been held as a logical truth that the perceived benefits of the modern world such as televisions, smart phones and...