All posts tagged "Sleep And Health"
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1.0KHealth NewsNight Owls Are More At Risk For Health Problems, Early Death
Night owls run a 10% higher risk of developing health problems such as diabetes, psychological abnormalities and an increased possibility of dying....
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939Health NewsWriting A To-Do List Before Bedtime Might Help With Sleep
Those who have some trouble falling asleep at night may want to try this trick: write a to-do list at bedtime, a...
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1.1KHealth NewsDisrupted Brain Waves During Sleep Contributes To Memory Loss In Seniors
Older people may forget things more often because they lose their rhythm at night, a study says. When seniors go into deep...
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910Health NewsNot Enough Sleep May Lead To Bigger Waistlines
It’s a proven fact that not getting enough sleep has bad consequences for the health. A new study adds weight to this...
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1.1KHealth NewsIrregular Sleep Causes Lower Grades
A new study reports what many students probably already know: staying up late to cram for exams may not be healthy. Researchers...
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1.3KHealth NewsGym Offers Session That Burns Calories While Napping
Studies have long proven that maintaining an active lifestyle or just doing daily exercises prolong a person’s life by keeping diseases and...
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1.4KHealth NewsSleepy Drivers Are More Likely To Crash
Getting behind the wheel when sleepy has long been known to be deadly. A new report adds weight to that, finding that...
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1.8KHealth NewsMore Screen Time Equals Less Healthy Sleep
Research has already suggested that too much time spent staring at screens during bed time leads to poorer sleep quality, and a...
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1.4KHealth NewsElectronic Gadgets In Children’s Bedrooms Are Disrupting Their Sleep
Parents should listen up. The American Academy of Pediatrics issued new guidelines last month on the use of electronic gadgets like tablets,...
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1.4KHealth NewsStudy On Mice Finds Brain Circuit That Affects The Human Sleep-Wake Cycle
Scientists from Stanford University have identified a brain circuit that plays a major role in the sleep-wake cycle of humans. This circuit...
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1.6KHealth NewsParents Still Put Babies To Sleep In Unsafe Positions
Despite decades of guidelines, warnings, and campaigns from health agencies, a study shows that many parents are still putting their babies to...
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1.8KHealth NewsSleep Deprivation Affects Different Parts Of The Brain
Sleep deprivation has different effects on various parts of the brain, a new study suggests. For example, areas of the brain that...
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2.1KHealth NewsSleeping In On The Weekend, Bad For Your Health?
Irregular sleeping habits have already been linked to cancer in a study earlier this year, but a new study published in the Journal of...
