All posts tagged "Sleep Studies"
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3.4KHealth NewsSex Before Bedtime Helps With Sleep Quality
Sex could help people get a good night’s sleep, but it depends entirely on the satisfaction levels of both partners, a new...
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1.1KHealth NewsKeeping Dogs In The Bedroom Helps With Sleep
Having a dog sleep with its owner in the bedroom can help some people sleep better, a new study by Mayo Clinic...
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1.0KHealth NewsBinge-Watching Leads To Poorer Sleep, Among Other Things
Binge-watching makes it difficult to fall asleep, leading to insomnia, fatigue and poor sleep quality, researchers say. These results are not surprising,...
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1.1KHealth NewsBabies Should Get Their Own Room At 6 Months Old
It’s best for infants to sleep in their own rooms at six months of age, new research says, countering national guidelines. Ian...
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1.4KHealth NewsSchool Schedules For Teens Should Be Moved, Sleep Experts Say
Sleepy teenagers make for sleepy students, and the American Academy of Sleep Medicine (ASSM) agrees. The agency now recommends that students in...
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1.4KHealth NewsBeing A Night Owl Is Genetic, Research Says
Night owls may be able to claim that their tendencies are hard-wired in their genes. Scientists at the Laboratory of Genetics at...
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1.4KHealth NewsToo Much Sleep Could Increase Risk For Dementia
Research has already proven that getting too little sleep is bad for the health. Now, a long-term study says that the other...
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1.4KHealth NewsSleepy Teens Are More Likely To Commit Crimes, Study Suggests
Teens who get sleepy in the middle of the day are more likely to exhibit antisocial behaviors like lying, cheating, fighting and...
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1.8KHealth NewsMore Screen Time Equals Less Healthy Sleep
Research has already suggested that too much time spent staring at screens during bed time leads to poorer sleep quality, and a...
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1.4KHealth NewsStudy On Mice Finds Brain Circuit That Affects The Human Sleep-Wake Cycle
Scientists from Stanford University have identified a brain circuit that plays a major role in the sleep-wake cycle of humans. This circuit...
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1.8KHealth NewsAncient Humans Slept As Much As We Do Today
It has long been held as a logical truth that the perceived benefits of the modern world such as televisions, smart phones and...
